The Denial of ADD/ADHD

Today’s blog post is especially hard for me to publish.  I wrote it over a week ago, but was too nervous about publishing it.  Then yesterday I sat down to write again and ended up with another post related to the same thing, but with a different twist.  God is telling me I need to get this out.  If you have ADD (Attention Deficit Disorder), you will perfectly understand my hesitancy.  If not, maybe you can gain better insight about someone you know who has it.  So here goes…

In the 2+ years that I’ve been blogging I have only referenced my ADD in two posts, Living in a State of Overwhelm and Using Our Weaknesses.  Since writing those posts in the fall of 2012, I’ve pretty much continued to white-knuckle my ADD.  After all, I’ve had it all my life, but I haven’t always known it.

Definition of insanityTrying Something Different

When I re-entered the therapeutic process last fall, my ADD kept coming up as a major reason behind many of my behaviors and thought patterns.  It was pretty eye-opening to me.  Then, as I watched my son, who also has ADD and does not take medication, grapple with another challenging year in high school, we jointly decided to give medication a try.

So what’s the big deal?  People take medication for ADD all the time.  When you live in the shadows of a mentally ill parent like I did with my mother, it influences what you think about the mental health profession and specifically about mind altering medication.  The thought of taking medication for ADD hit too close to home for me.

I watched from an early age how my mother was dependent on medication.  I watched her deterioration, her delusions, and her impulsive behavior.  It scared me and scarred me.  I did everything I could all my life to prove that I was not like my mother, going so far as to stuff my emotions and hide who I really was.

Times have changed; and the stigma over mental illness has slowly diminished in America. Besides that, ADD is a neurological disorder, not a psychiatric one.  My ADD and my black and white thinking clouded my judgment on that too.

Full circle quoteComing Full Circle

When I entered recovery ten years ago I used Biblical principles and the 12 Steps of Celebrate Recovery (CR) to help me address many of my compulsive (ADD) behaviors and related character defects.  However, I didn’t know I had ADD at the time.  While attending CR, I was also attending deep healing classes.  I still couldn’t really look at my mother wound.

It wasn’t until the passing of my mother in February 2011 that all of that changed.  That was the basis and impetus behind writing “Walking My Mother Home” published in Journeys to Mother Love.  If you’ve read my story, you know that God gave me miraculous emotional healing and huge revelations in my identity.  He gave me the boldness to share my story and to start writing.  But that wasn’t the end of the story.

Now in 2014, three years after those revelations and ten years after starting my recovery, I am coming full circle.  It took a long time, but God had to put all the pieces into place for me to even consider trying something different—like medication.  In the process, I get to model it for my son and support him in his struggle.

We both started taking ADD medication over the holidays.  So far, I am very hopeful.  Even without changing anything else in my life, I’ve noticed differences in my mental acuity and don’t feel so anxious and overwhelmed.  With these simple changes, I have already changed my perspective on the value of medication for ADD.

hope for the new yearHope in the New Year

Living in denial and white-knuckling it just didn’t work for me.  It doesn’t work for anyone—whatever their hurt, habit or life-long struggle.  Step 1 in Celebrate Recovery reads:  “We admitted we were powerless over our addictions and compulsive behaviors, that our lives had become unmanageable.”

Yes, my life has been unmanageable largely due to my ADD for a long time.  So in 2014, I am choosing to apply recovery principles and the 12 Steps to this area of my life.  In so doing, I am moving toward a deeper understanding of myself, and growing in Christ.  I have much Hope in 2014.

What about you?  What are you doing in 2014 that gives you hope?

Stop, Look & Listen to God

On New Year’s Day 2014, I attended mass at a local Catholic Church.  I suppose it may seem like a strange thing for a Protestant to do, but it has become commonplace for me on special occasions.  It was the perfect time for God to show up and remind me of what brought me here in the first place, and to give me direction for the New Year.

The Fruit of Spiritual Growth

It was three years ago this month that He put the wheels in motion for my first step into this church.  Within weeks God brought about the amazing revelations and healing that led to my writing “Walking My Mother Home” published in Journeys to Mother Love.  So I sat in church reflecting, and taking in the significance of how God has aligned so many events and brought so many people in my life these past several years that led to my unique walk of faith.

One place of my reflection and prayer in Spain on the island of Mallorca, July 2013.

One place of my reflection and prayer in Spain on the island of Mallorca, July 2013.

There are too many to thank here, but they know who they are:  pastors, support group leaders, and men and women of faith, here and abroad.  They encouraged me to follow where God was leading me, to reclaim my identity, and to live missionally.  They planted seeds of righteousness in me.  They fertilized my dreams of bringing Glory to God through my writing and my voice.

After 13 years of actively seeking spiritual growth and ten years of recovery, they have supported me in my journey to turn my weakness into victory, and my brokenness into a personal ministry of compassion for the poor in spirit.

Stop-Look-and-Listen-to-God-Large-Poster-9780764707513A Word from the Lord

“What’s next, Lord?” I asked during a moment of silent prayer in church.  The word He immediately gave me was ‘STOP’.  It wasn’t to stop serving or reaching out to others.  It was more like ‘stop, look, and listen’.

In all of my excitement about going to Spain last year, it wasn’t unusual for me to get ahead of God or to start acting on something that really wasn’t the right time.  Case in point, I thought I was supposed to speak in Spain and eagerly jumped into setting up talks and honing my speaking skills.

“Not now,” He lovingly told me.  “But, but, but…”  I knew I had to let go and trust Him.

The other word that God gave me for 2014 was ‘reflect’.  That doesn’t sound like a hard thing for a contemplative to do.  I spend hours in prayer every week; so what’s the difference this year?  God reminded me recently of a scripture that He gave me when all of these amazing things started to happen.  It was Luke 2:19, “But Mary treasured up all these things and pondered them in her heart.”

I have gotten away from that posture in the past two years.  I was so excited about traveling to Spain, being a first time author, and Pedro’s music success, that I haven’t slowed down much to just take it all in.  It is a normal part of my life now, but there are times that I forget to do as Mary did.  Don’t act on it, just treasure it.

treasure heart verseTreasures of the Heart

God made some pretty big deposits in my heart these last few years.  He has given me new dreams for the coming year and beyond.  This year I want to be more deliberate in noticing when to stop, look, and listen for His guidance.  I want to abide more and react less.  Maybe that even means not being so bold on my blog, sharing so much, or so often.

Whatever it takes, I want to be in alignment with God’s will for my life and to wait for His perfect timing.  Hopefully by the end of 2014, I can attest to His building the fruit of patience in me like never before.  And I’ll have more things to treasure in my heart for the coming year.

What is your focus for 2014?

A New Year, A New You

I’ve been busy, busy, and more busy with a new internet project that involves two of my favorite passions—writing and spiritual matters.  Unfortunately, it hasn’t left me with much time to publish a post here.  In the meantime, I’m proud to show it off to my blog subscribers.

I recently developed a website for a recovery ministry where I serve with a tremendous team of Christ followers.  Our blog was launched last week.

I will be regularly contributing to that blog.  So if you like my writing, especially my posts related to recovery, I invite you to subscribe to that blog as well.

Below is my latest contribution to the blog for CelebrateRecoveryOnThePlateau.org.  I hope you enjoy it reblogged here.

A New Year, A New You.

Treasuring Christmas in our Hearts

Thank you Lord for giving us the birth of your Son as a reminder of what You are capable of. May He give us His perspective so that we may treasure up all these things and ponder them in our hearts beyond this holiday season. (Luke 2:19)

ardisanelson's avatarJourneys To Mother Love

Christ-NativityAt this time of year as I try to set aside the holiday rush and connect with the real reason for the season, I find myself wondering what it was like to be a witness to what God was doing in the lives of Mary and Joseph. The Bible doesn’t say what their immediate families thought about Mary’s claims to be a virgin with child. The only glimpse of unbelief comes from Joseph when he considers divorcing Mary.

Looking at how Mary and Joseph kept their faith in the midst of such possible ridicule and shame helps me to see how God operates in our lives. Here are a few ways that God reminded Mary and Joseph what He was capable of:

  1. An angel told Mary she would give birth—as a virgin.
  2. Mary visited Elizabeth and received confirmation of what the angel told her.
  3. Mary carried Jesus in her womb as a…

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Not Just Another Wives’ Tale

The year was 1983.  It was a very memorable year for me.  I got married, my husband graduated from chiropractic college, we moved to his hometown back in Illinois, bought the family home, and started his chiropractic practice in the rural town of Sandwich, Illinois.  It was an exciting and stressful time in our lives.

Activator MethodsThe Chiropractic Wife

While studying for the CPA exam, I was also working with my husband to build his practice.  I was learning about chiropractic, how to navigate the ins and outs of insurance billing, and how to manage the front desk operations.  Unfortunately I didn’t pass that exam, and I took it more than once.  I gave up my dream of being a CPA and caught my husband’s dream.  I became the typical chiropractic wife—devoted to chiropractic and to my husband’s business.

For the early years of our marriage we led a blissful life, working long hours to build the practice and traveling across country to chiropractic conferences.  His second year out of chiropractic college, he decided to change from the more traditional manual (hands-on) adjusting technique to a more gentle technique called Activator Methods.  From that point on he has devoted nearly all of his patient treatment to the Activator technique.

30 Years Later

We no longer live in Illinois, and I no longer work for my husband, but have done so at varying times of our marriage.  We live in the suburbs of Seattle, Washington where my husband started another practice based on the Activator technique.  He is an Advanced Proficiency rated doctor.  Way back when my husband started using the Activator technique I knew that someday he would be up front teaching.  Someday is here.

My husband, Dr. Curtis Nelson, teaching at the Phoenix Activator seminar.

My husband, Dr. Curtis Nelson, teaching at the Phoenix Activator seminar.

I am so proud of my husband and the platform teaching role he now holds in his profession.  (He has been an assistant teacher for many years.)  His new teaching role started last spring.  Last month, I got to travel with him to a conference for the first time in years.  I wasn’t the typical chiropractic wife, but I knew it was time for me to step back into the role of wife to my husband, who just happens to be a chiropractor.  The timing couldn’t have been more God anointed for me.

Weekend in Arizona

A chiropractic couple we’ve known for those 30 years recently moved to Seattle and is starting over with a practice here.  The husband, Dr. Ed Shepherd, has been teaching at Activator conferences for years.  So we joined the Shepherds for a weekend trip to Phoenix where the men taught and the women played.  My friend Cheryl and I explored the Red Rock Country of Sedona one day and the Chihuly Exhibit at the Desert Botanical Garden in Phoenix the next.  Breath-taking views abound.  The heat reminded me of Spain, but the views were definitely the Southwest.

Cheryl and me on the way to Sedona.

Cheryl and me on the way to Sedona.

On Saturday night, spouses were invited to join the teaching doctors for dinner with the co-founder and CEO of Activator Methods, Dr. Arlan Fuhr, and his wife, Judi.  I was torn.  I wanted to explore Sedona and have a leisurely dinner with Cheryl.  Cheryl, who works with her husband, wanted to return to Phoenix and join the chiropractic dinner party.  Sedona would have to wait until another trip.

When seated at the dinner table, I had the unexpected honor of sitting closest to Dr. Fuhr (aside from his wife).  An introvert by nature and not up to date on the status of the chiropractic profession or advances in Activator, I felt a bit awkward.  With a heart for Spain, I asked him about Activator in Europe, and specifically in Spain.

Dinner with the Fuhr's and the other chiropractic instructors.

Dinner with the Fuhr’s and the other chiropractic instructors.

I was surprised to learn that the Fuhr’s were on their way to Madrid in just a few days.  I was even more shocked and excited to hear he was teaching Activator to the first chiropractic graduates in an accredited program in Spain.  Naturally I brought up my summer travels to Spain, and in time, how my story in Journeys to Mother Love is connected to Spain.

In God’s Timing

By the end of the weekend, Dr. Fuhr had an autographed copy of my book in his hands for him and Judi.  It brought a tear to my eye to give away this copy of my book.  I know it landed in good hands.  I know it is an indirect expansion of my Spanish connection.  I know it was not coincidence at this point in my life to have this encounter.  It felt like a kiss from Above.

Dr. Fuhr and me, expanding my Spanish connection.

Dr. Fuhr and me, expanding my Spanish connection.

It took 30 years for my husband to step into his role as an Activator instructor.  My role is no longer as a business partner in his practice.  It is now as a spousal supporter of his professional career.  I have my own career now in writing and indirectly in ministry to the people of Spain.  The two intersected in a restaurant in Phoenix in a way that only God could’ve orchestrated.

It’s not just another old wives’ tale.  God’s timing was once again, perfect.

Cathedral Rock, Sedona, AZ

Cathedral Rock, Sedona, AZ

Chihuly glass art exhibit at the Desert Botanical Gardens.

Chihuly glass art exhibit at the Desert Botanical Gardens.

A Grief That Can’t be Spoken

“There’s a grief that can’t be spoken. There’s a pain goes on and on.” No truer words were spoken with the loss of a child. Or sung. (Empty Chairs at Empty Tables, Les Miserables).

ardisanelson's avatarJourneys To Mother Love

When my birthday rolled around this year on November 22, I was reminded again of the significance of that day in history. It was on my fourth birthday in 1963 that President John F. Kennedy was assassinated, and I remember it well.

I hadn’t heard the word “assassinate” before that day. The sorrow that gripped my family also gripped the nation. I didn’t like it. I wanted it to go away. But every day the television was awash in news stories as the nation prepared to bury our president.

Four days in history. Four days in mourning. Four days that shook our nation and the world, now commemorated 50 years ago.

My birthday link to the Kennedys left me with a fascination for this public family. I collected books and commemorative magazines over the years. The grief of the nation and the grief of the Kennedy family didn’t end with…

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Breaking the Silence & Letting Go

Two months after my return from Spain I still haven’t been able to piece together what to write about how my trip relates to the continuation of my story in “Journeys to Mother Love”.  Over the last few years I’ve openly blogged about it and told my friends how significant this trip was for me.

I was meeting Rosa after three years of waiting, praying, emailing, Skyping and planning.  She learned English to facilitate our face to face communications.  Except for the post I wrote about my first day in Spain, I have been silent about that part of my trip, and the writing in general.

At the Alcala Gate with Rosa, Madrid.

At the Alcala Gate with Rosa, Madrid.

As a writer, that silence on my blog feels deafening.  I had so much expectancy for this trip and so much riding on the outcome.  I even wrote a post on journeystomotherlove.com, A Match Made in Heaven, on my anticipation for this journey.  But now I am struggling with what and how to write about it.  Writer’s block?  Maybe, but I’m inclined to think there is more to it.

Letting go of Expectations

Early on in my trip, I realized I had to let go of the expectation that I would write about Rosa’s side of the story—what happened in Spain when prayers were sent from America in the midst of her sorrow.  While Rosa showed me places that were significant with her side of the story, like her parents’ home (which was also her childhood home) and the church where her mother’s funeral was held, God revealed to me that the story I am to tell is more about my journey.  Rosa was a conduit for my healing.  We were both blessed by our mutual encouragement and prayers. 

Taking the tram with Rosa from Soller to Palma, Mallorca, for a day of sightseeing.

Taking the tram with Rosa from Soller to Palma, Mallorca, for a day of sightseeing.

When I stepped on Spanish soil I was ready to experience the trip of a lifetime.  I was open to experiencing God in a new way.  I had already let go of so many expectations—like not professionally speaking while there and not having the Spanish translation of my story published in advance.  I decided to trust God for His purposes for this trip.

While I was in Spain, the Lord slowly stripped me of much more.  The biggest thing for me to surrender was how much my identity has been wrapped up in my writing and the publishing of my story.  I went with the expectation that people in Spain could relate to my story, like they have in America.  I was grateful for the few opportunities to give away copies of Journeys to Mother Love.  Outside of those times, I felt very invisible as a writer and in my faith.  A lot of that was also because I didn’t know the language well enough either.

One copy of my book graces the book shelves at my apartment in the Port of Soller, with the best reading view of the Mediterranean, August 2013.

One copy of my book graces the book shelves at my apartment in the Port of Soller, with the best reading view of the Mediterranean, August 2013.

Before I was a published author, I knew God wanted to use my story.  I knew He was making me bold (witness my blog name).  But being in Spain led me to question much of that and my writing.

In hindsight, I think a lot of it had to do with the cultural and spiritual differences between our countries.  They became more real and visible to me.  I know now that the only way I could see that and understand it was to be stripped of that part of me and my voice.  It was a painful process—one I’m still trying to integrate.  I know He is transforming me again.

Moving Forward

42 days is a long time to explore a country.  I had the most amazing escapades while in Spain with my host family.  I had wonderful adventures in Madrid, Toledo, Segovia, Granada, Cordoba, Seville and on the island of Mallorca.  I have 5,000 photos that bring my trip and so many special memories back to life for me.

In time some of that will show up on my blog.  I don’t doubt that God wants to use my story or this trip in some way.  He has given me new insights into my journey.  He has given me new insights into the writing process.  Meanwhile, I am clinging to my identity as a child of God and learning to let go (again).  I am grateful for the journey—the good and the bad—and what lies ahead.

Do I want to know what that is?  Am I nervous about it?  Do I want to control it?  Absolutely!  I can only take one day at a time and trust that He’ll use the story He is crafting in me to inspire others to turn healing into hope.  As He does, I know He’ll release me to break more of the silence along the way.

Farewell dinner at my apartment in the Port of Soller, Mallorca, Spain.

Farewell dinner at my apartment in the Port of Soller, Mallorca, Spain.

España Update 9 ~ Home Sweet Home

Homeward bound—Seattle, Washington.  My day of travel started over 16 hours earlier with a bittersweet farewell between me and my Spanish family.  Now I was at JFK International Airport in New York after completing two flights, surviving a bomb scare in Madrid, and avoiding an international incident on my transatlantic flight.

Re-checking my Luggage

As I departed the U.S. Customs area with my 100 pounds of luggage, minus the confiscated Iberian ham, I had a decision to make.  Do I immediately re-check my baggage for my final flight or do I follow my suspicions and search my luggage to determine if anything was stolen?

Seeing the Starbucks at JFK airport was a welcome reminder that I was almost home.

Seeing the Starbucks at JFK airport was a welcome reminder that I was almost home.

Why do I think I was robbed?  During the inspection by the U.S. Customs agent, I noticed my belongings were strewn around in my suitcase with receipts scattered amongst my clothes.  When I packed my suitcase the night before, they were wrapped up in a jewelry bag.  The thought of it gave me a sick feeling in my gut.

As I mulled over my options, I followed the crowd and queued up in the line to re-check my baggage.  The line was moving swiftly, and it was looming large behind me.  Before I knew it, I was at the head of the line.  I was so exhausted and emotionally beat up after my Customs experience, I just didn’t have it in me to re-open my suitcase and face my fear.  I plopped my suitcases on the conveyor belt and pushed any thoughts about my jewelry and personal belongings being stolen out of my mind.

The Last Leg

Thankfully the layover at JFK was void of any further airport hassles or problems.  The time passed quickly as I ate, then emailed, phoned, and texted friends and family while charging my mobile phone.  I was exhausted yet thrilled to speak in English and connect with the voices of people I hadn’t communicated with in six weeks.

My flight from JFK to Seattle was uneventful, but it seemed to last for an eternity.  The 5½ hour flight was on a Boeing 737 where I was squished like a sardine.  Compared to the Airbus A330 from Madrid, I was feeling very claustrophobic, and sleep was very haphazard.  I missed the start of the movie and my mind was done with writing after hammering out seven pages on my flights.

Seattle welcoming committee

Seattle welcoming committee

It was nighttime as the plane descended into SeaTac International Airport.  I’d been chasing the sun for the last 24 hours of travel.  And now I was watching the city lights of the beautiful Seattle skyline below.  “Almost home”, I thought as I fought the tears welling up inside of me.

A Musical Reminder of Spain

On the way to meet my family at the baggage carousel, I made a stop in the ladies room.  While in there, I was totally caught off-guard when I heard one of Pedro’s compositions playing.  “Oh my gosh,” I thought as my adrenaline spiked through the roof.  “How is it possible that his music is playing on the sound system?”

I laughed out loud when I figured out that it was really just the ringtone on my cell phone.  I hadn’t heard my phone ring in six weeks.  On top of that, I had inadvertently changed my ringtone while in Spain.  Laughter aside, it reminded me of the potential of his music and that being broadcast more publicly is just a matter of time.  After all, he signed his first contract to compose for an American full feature film while I was in Spain.

Family Homecoming

I was a puddle of tears when I met my family at the baggage claim.  I clung to my 16-year old son and hugged him lovingly.  “Hola” may have been the first words out of my mouth, but I reverted back to my American hugs versus the European double cheek-kiss that I’d become accustomed to over the last six weeks.  I needed those first few lingering hugs from my son and my husband.

Although I was exhausted and more than ready to head to bed, I knew I had a big surprise awaiting me at home.  While I was gone in Spain, my home was undergoing a major renovation.  My family endured a complete remodel of the kitchen and two bathrooms.  They had been putting the finishing touches on the house in time for the big unveiling when I walked in the door.  It was a beautiful homecoming gift.

Welcomed home and back to America with a bouquet of flowers and a new kitchen.

Welcomed home and back to America with a bouquet of flowers and a new kitchen.

Facing my Worst Travel Fear

After a restless night of sleep and an early awakening by the sunlight, I knew I had to face my fear lurking inside my luggage.  Was anything stolen from my suitcase?  The quick answer to that is yes.

Almost everything was gone from that jewelry bag—nothing of great monetary value, but the pieces were from places I’d traveled in my life that had significance to me.  Thankfully I was wearing the necklace Rosa gave me while traveling (the one I reference in my published story).  I was also wearing a special charm bracelet that connects me to Rosa.  I was relieved when I found out that the thieves missed a second bag of jewelry buried in my clothes and some new jewelry pieces I bought in Spain.

My new Mallorcan pearls survived the theft.

My new Mallorcan pearls survived the theft.

It took me a few weeks of phone calls with the airlines to file a claim and find out that none of my stolen items were covered by insurance.  Going through that process was like being robbed and defiled all over again, but it gave me the closure I needed so I could put it all behind me.

Final Travel Thoughts

Returning back to America on day 42 of my travel adventure had nowhere near the excitement I had when I ended my flights in Spain on my first day.  There was no adrenaline rush to keep me going—only exhaustion, physical illness, and unpleasant travel memories.

My trip to Spain changed me internally and now it was as if these external factors—a bomb scare, my confiscated Iberian ham, and finally my stolen jewelry—were trying to rob me of my joy and leave me with an unfavorable parting impression of Spain.

These physical events have served as fodder on my blog, but they also have much deeper significance.  I hope it serves as a reminder of the choices we have to make when things don’t go the way we expect.  We can blame others, ourselves, or even God.

I know that my circumstances don’t define me.  It is my identity in Christ that does.  While the thieves physically robbed me of my jewelry, my identity in Christ remained intact.

My trip to Spain has changed me in ways I can’t even fully articulate yet—with emotional and spiritual insights and healing.  I am being made new and choosing to boldly follow him in the adventure.  I hope and pray you will too.

My final day in Spain and the view from my apartment, Port of Soller, Mallorca

My final day in Spain and the view from my apartment, Port of Soller, Mallorca

~ This completes my “España Update” blog series, but not my intermittent writing about Spain.  If this is your first time visiting my blog, you can start reading about my Spanish travels here

Mothering Inadequacies

God heals us and satisfies the desires of our heart in such surprising ways. Meeting my Spanish family this past summer is confirmation of that.

ardisanelson's avatarJourneys To Mother Love

I was 33 years old when I had my first child. Like many women, I felt unsure of myself and ill-equipped to be a mother. Unlike many, though, I believed I had good reason for my misgivings.

My mother had a nervous breakdown when I was six. She was still able to function in her role as a housewife, but it left her emotionally unavailable to me. For whatever reason, she rarely spent time with me in the kitchen or preparing me for my role as a wife or mother.

As I grew up and went out on my own, I wondered whether I would ever be a mother or have kids of my own. I never had a strong desire to be around children. I didn’t have the longing, like I hear some women express, to have children to feel complete.

After ten years of marriage my husband and…

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In the Blink of an Eye

Three months ago when I stepped on Spanish soil, I had to make many decisions about how to live in that country. I had to quickly adapt without the benefit of having my American family or friends with me. I chose to fully immerse myself in everything Spain.

I put aside my allergen sensitive diet and ate most everything I was offered. At first I didn’t notice any dramatic symptoms. I was fighting the heat, dehydration, and jet lag. I guess I was dealing with culture shock as well, but didn’t realize it at the time.

“You made it to Spain! You are experiencing the trip of your life. Don’t miss a second of it.” Those were the words that kept me going. Adapt, adapt, adapt. Push, push, push. “It’s only six weeks,” I reminded myself. All the while that I partook, my body registered everything that was happening.

My trip of a lifetime, seeing sights like the Roman aqueduct from the 1st century, Segovia, Spain.

My trip of a lifetime, seeing sights like the Roman aqueduct from the 1st century, Segovia, Spain.

Now That I’m Home

I returned home from Spain in early August and was again dealing with adjustments back to my American lifestyle and diet. But after the first few weeks, I didn’t bounce back to my old normal self. I knew something was physically wrong. A trip to the naturopath confirmed what I suspected. My Chronic Fatigue Syndrome (CFS) was in relapse.

I’ve been here before. I know it is a slow process to get back up and running to a normal pace—one that includes lots of self-care, body work, and giving myself grace to not push so hard. I have no regrets. It just goes to show that you never know when or how things can suddenly change in your life.

Back in Spain

Case in point, a few weeks after I left Spain, Rafa, Pedro’s father, had a stroke. It came as a big shock to me and, of course, to their entire family. Thankfully Rafa got treatment right away. He is doing much better and a full recovery is expected.

Queen for a day, with Rafa as my escort at the Royal Palace in Madrid.

Queen for a day, with Rafa as my escort at the Royal Palace in Madrid.

Naturally it took me back to the fears I had after my mother’s stroke. She never regained her speech or use of the right side of her body. It also felt like déjà vu to me as I lit a candle in the Catholic Church for Rafa and fervently prayed for this family. My heart ached for Rosa again, and for the burden that fell upon the family while still caretaking for Perico, Rosa’s father.

On the bright side, I was so grateful to have personally met Rafa before this happened. I was thankful for the many special times I had with this family, and Rafa in particular.

Rafa was a wonderful host and tour guide while on my travels throughout Spain. He is an avid shutterbug like me and took lots of great photos of my trip.  He was also my protector in many ways—even going so far as to escort me one Sunday morning on the subway so I could attend a Protestant Church service. I am thankful for his generosity to me and am praying for his continued recovery.

GOD-NEVER-BLINKSIn the Blink of an Eye

A few years ago, I used to have a tag line as part of my email signature block that read: Everything can change in the blink of an eye. But don’t worry; God never blinks. (Regina Brett) It was a little reminder to trust God when things didn’t go as I expected.

Nothing surprises God. He knows what lies ahead for us. It is up to us how we are going to respond to it.

As I am coming out of denial and learning to accept what I did to my body again, I am believing in God’s promises and clinging to the hope that He offers. His words to me, and others who are hurting in physical and emotional ways, are from a familiar Bible verse: “but those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” (Isaiah 40:31, NIV)

I can blink without worry because my hope is in the Lord.

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    I'm an author, writer, speaker, mentor & mom. I've struggled to find my voice all my life as I lived in the shadows of a mother with mental illness. Thankfully that was not the legacy that she handed down to me. It took a lot of recovery and deep healing work to rise above it.

    I am thankful to God for Making Me Bold in the process. Now I use my writing and speaking voice to help others on their journey to turn healing into hope.

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    © Ardis A. Nelson and MakingMeBold, 2023. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Ardis A. Nelson and MakingMeBold with appropriate and specific direction to the original content.